In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

Office Hours

Our Regular Schedule

Monday:

10:00 am-1:00 pm

3:00 pm-6:00 pm

Tuesday:

10:00 am-1:00 pm

Admin Hrs.

Wednesday:

10:00 am-1:00 pm

3:00 pm-6:00 pm

Thursday:

Admin Hrs.

3:00 pm-6:00 pm

Friday:

10:00 am-1:00 pm

Admin Hrs.

Saturday:

10:00 am-12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "She is very kind, well-spoken and extremely knowledgeable. If you follow her advice, you will surely see results."
    Shaeron M. / DALLAS, TX
  • "I came to Dr. Hines with misc. aches and pains: back pain (lower and mid), and pain in my left knee. At its worst, I had to stop my workouts due to not being able to handle the pain. I mostly tried OTC pain killers, prescription pain killers, and even bought a new mattress. I could not stand to get through my workouts anymore. I came home every day from work and layed around, unable to do much because of the pain. A friend from church told me about Ahead of the Curve Chiropractic, and I have little to no back pain now. Being more aligned has increased my body's ability to heal itself, I have more energy, and I can work out for over an hour at a time, with no pain. Dr. Hines has given me many tips to improve my overall health, which has been very helpful. Dr. Hines is extremely knowledgeable about chiropractic. She is very thorough and genuinely seeks to help her patients' quality of life."
    Christina B., DALLAS, TX