• A Day in the Life of a Working Mom

    Sandy Smith woke up to the annoying and familiar sound of the alarm clock. It was another day and the beginning of another hectic week. She rolled from her stomach onto her back and unburied herself from beneath the old, down-filled, pillows. Sandy reached over and pressed the snooze button in an attempt

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  • Secrets of Adding Exercise to Your Life

    Most of us are plenty tired of having experts tell us we should do more exercise. Our chiropractors tell us. Our family doctors tell us. Friends who just started taking their first yoga class and aren't really experts tell us. Celebrities tell us. Kid stars on Disney Channel tell us. Now even local television

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  • Can Work Be Relaxing?

    Not too many people would agree that "oh, yeah, my work is relaxing". For most of us, work involves plenty of stress. If we're in customer service, there's always a seemingly never-ending stream of customers with an abundance of problems that need to be handled yesterday. If we work in an office, office

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  • Your Computer and You

    Windows and Mac users actually do have one thing in common - computer ergonomics issues, namely, pain.1,2 Beyond the usual hardware and software gotchas we deal with on a daily basis, the real bottom-line question is, "how to play nice with my computer". Doing computer work is a funny kind of work,

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Location

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Office Hours

Our Regular Schedule

Massage Hours

Monday:

Closed

Tuesday:

Closed

Wednesday:

12:30 pm-7:00 pm

Thursday:

Closed

Friday:

12:30 pm-7:00 pm

Saturday:

Closed

Sunday:

Closed

Chiropractic Hours

Monday:

10:00 am-1:00 pm

3:00 pm-6:00 pm

Tuesday:

10:00 am-1:00 pm

Wednesday:

10:00 am-1:00 pm

3:00 pm-6:00 pm

Thursday:

3:00 pm-6:00 pm

Friday:

10:00 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "She is very kind, well-spoken and extremely knowledgeable. If you follow her advice, you will surely see results."
    Shaeron M. / DALLAS, TX
  • "I came to Dr. Hines with misc. aches and pains: back pain (lower and mid), and pain in my left knee. At its worst, I had to stop my workouts due to not being able to handle the pain. I mostly tried OTC pain killers, prescription pain killers, and even bought a new mattress. I could not stand to get through my workouts anymore. I came home every day from work and layed around, unable to do much because of the pain. A friend from church told me about Ahead of the Curve Chiropractic, and I have"
    Christina B., DALLAS, TX