Corrective Exercises

Corrective Exercises in Dallas, TX

There are numerous reasons why people seek the help of a chiropractor. One of the most common reasons is chronic pain. This type of pain develops due to issues surrounding flexibility, mobility, and muscle balance. With the help of corrective exercises, our chiropractor, Dr. Hines, at Ahead of the Cure Chiropractic in Dallas, TX, will work hard to make sure that you feel relieve from your pain or discomfort.

Corrective Exercises in Dallas, TX

An Integral Part of Your Treatment Plan

Corrective exercises will be an integral part of your wellness plan. With each rehabilitative activity, our doctor ensures that you know how to perform it the correct way so that you can continue to recover even after you leave our office. Our chiropractor will communicate and demonstrate each exercise with you. Furthermore, as you progress with your treatment plan, we may add new and improved exercises to help you heal faster.

Your Corrective Exercise Plan

We understand that everyone will experience pain differently, so your plan will be based on your needs. During your appointments, Dr. Hines will see how far you progressed and adjust your treatment plan as needed to help you with your recovery process. Our doctor may start you with stretching exercises to improve your range of motion. Once you improve your mobility, she will move on to other exercises.

Your Specific Spinal Adjustments

Spinal manipulations play a crucial role in strengthening and realigning the spine so that you can handle your everyday routine. By realigning your spine, your posture and discomfort will improve naturally, and you will become more flexible and mobile. With our help, we can get your body balance appropriately.

Trust the Help of Our Professional and Experienced Chiropractor in Dallas, TX

Corrective exercises play a tremendous role in your recovery process. Dr. Hines will work with you to design a treatment plan that can help treat your specific issues. Call our chiropractic team at Ahead of the Curve Chiropractic in Dallas, TX, at 214-420-2050 to make an appointment, or if you have any questions regarding our treatment methods. 

Location

Office Hours

Our Regular Schedule

Monday:

10:00 am-1:00 pm

3:00 pm-6:00 pm

Tuesday:

10:00 am-1:00 pm

Admin Hrs.

Wednesday:

10:00 am-1:00 pm

3:00 pm-6:00 pm

Thursday:

Admin Hrs.

3:00 pm-6:00 pm

Friday:

10:00 am-1:00 pm

Admin Hrs.

Saturday:

10:00 am-12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "She is very kind, well-spoken and extremely knowledgeable. If you follow her advice, you will surely see results."
    Shaeron M. / DALLAS, TX
  • "I came to Dr. Hines with misc. aches and pains: back pain (lower and mid), and pain in my left knee. At its worst, I had to stop my workouts due to not being able to handle the pain. I mostly tried OTC pain killers, prescription pain killers, and even bought a new mattress. I could not stand to get through my workouts anymore. I came home every day from work and layed around, unable to do much because of the pain. A friend from church told me about Ahead of the Curve Chiropractic, and I have"
    Christina B., DALLAS, TX