Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Location

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Office Hours

Our Regular Schedule

Massage Hours

Monday:

Closed

Tuesday:

Closed

Wednesday:

11:30 am-6:00 pm

Thursday:

11:30 am-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Chiropractic Hours

Monday:

10:00 am-1:00 pm

3:00 pm-6:00 pm

Tuesday:

3:00 pm-6:00 pm

Wednesday:

10:00 am-1:00 pm

3:00 pm-6:00 pm

Thursday:

10:00 am-1:00 pm

3:00 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "She is very kind, well-spoken and extremely knowledgeable. If you follow her advice, you will surely see results."
    Shaeron M. / DALLAS, TX
  • "I came to Dr. Hines with misc. aches and pains: back pain (lower and mid), and pain in my left knee. At its worst, I had to stop my workouts due to not being able to handle the pain. I mostly tried OTC pain killers, prescription pain killers, and even bought a new mattress. I could not stand to get through my workouts anymore. I came home every day from work and layed around, unable to do much because of the pain. A friend from church told me about Ahead of the Curve Chiropractic, and I have"
    Christina B., DALLAS, TX